Nutritionists Warn: Eating Too Much Protein Can Cause Fiber...
Experts caution that a high-protein diet can lead to insufficient fiber intake, a crucial nutrient for digestive health...
High-Protein Diets: Experts Say Don't Forget This Key Nutrie...
Nutritionists and gastroenterologists are raising awareness about a common pitfall in high-protein diets. While protein...
Sugar's Hidden Impact: Experts Link Sweetness to Accelerated...
Beyond weight gain, too much sugar can speed up aging in surprising ways. Experts explain that high sugar intake can har...
Homemade vs. Processed Foods: Study Questions Health Percept...
A new study challenges the common belief that homemade meals are always healthier than processed foods. Experts are exam...
Nutritionist Battles Toxic Diet Culture Online After Leaving...
Emily English, a nutritionist with a large Instagram following, is challenging harmful diet trends online. After leaving...
Easy Ways to Boost Fiber Intake and Why It Matters
Fiber is crucial for good health, but many people don't get enough. Nutritionist Robin DeCicco explains the benefits of...
Dinosaur Diet: Is Eating Salad Greens Like a Dino Healthy?
A new TikTok trend called the 'dinosaur diet' encourages people to eat handfuls of raw salad greens. Proponents claim it...
Health Officials Warn of High Sugar Consumption in US
U.S. health leaders, including Secretary Robert F. Kennedy Jr., are raising concerns about Americans' high sugar intake....
Gwyneth Paltrow Moves On From Paleo Diet: Is It Right For Yo...
Gwyneth Paltrow, known for embracing health trends, recently announced she's no longer following the Paleo diet, often c...
Mushroom Coffee: Energy Boost and Health Benefits
Mushroom coffee is gaining popularity as a coffee alternative that provides energy without the jitters. Nutritionists hi...
The Well Festival: Health and Wellness Livestream on May 7
The New York Times is hosting its inaugural health and wellness conference, The Well Festival, on May 7th. This event fe...
Matt Damon, Ralph Fiennes Reveal Intense Workout Secrets
Actors Matt Damon and Ralph Fiennes recently showcased impressive physical transformations for their latest film roles....
Man Loses Weight Eating Chick-fil-A; State Offers REAL ID Ap...
A man claims a Chick-fil-A diet helped him achieve significant weight loss. In other news, a state is now offering emerg...
TikTok Trend: People Are Eating Frosting Straight From the J...
A new trend has emerged on TikTok where users are foregoing the cake and indulging in frosting straight from the jar. Th...
Coffee Creamer Concerns: Healthier Alternatives to Consider
Many popular coffee creamers contain ingredients that some experts consider unhealthy. Two nutritionists offer advice on...
Marion Nestle, 88, Finds Renewed Relevance in Nutrition Deba...
Dr. Marion Nestle, a leading voice in nutrition for 50 years, is experiencing a career resurgence. At 88, her expertise...
Optimal Meal Timing: Nutritionists Recommend Eating Every 3-...
Spacing your meals properly can positively affect your energy levels and overall health. Nutrition experts suggest waiti...
Jenny McCarthy's Vegan Diet Experience Sparks Debate Among E...
Actress Jenny McCarthy claims a vegan diet almost led to serious health problems. Nutrition experts are weighing in on t...
Mom's "No Junk Food" Rule Causes Family Conflict
A mother's decision to ban junk food from her home is creating tension with her five children. She believes it's a healt...
Salmon Skin: Health Benefits and Risks Explained
Salmon skin is often discarded, but is it actually good for you? Experts weigh in on the nutritional benefits and potent...
Dairy Milk: Benefits Beyond Strong Bones, Experts Say
Dairy milk offers surprising health benefits beyond just building strong bones. Dietitians and nutritionists highlight m...
Top 5 Non-Meat Protein Sources Recommended by Nutritionists
Looking to boost your protein intake without relying solely on meat? Nutrition experts suggest incorporating a variety o...
RFK Jr. Announces Baby Formula Safety Overhaul
Robert F. Kennedy Jr., now the HHS Secretary, has announced a major review of baby formula. This initiative comes after...
Russia Strikes Ukraine Amid Protein Debate
Russia launched another deadly attack on Ukraine, causing further devastation. Meanwhile, experts are evaluating the key...