Nutritionist Battles Toxic Diet Culture Online After Leaving...
Emily English, a nutritionist with a large Instagram following, is challenging harmful diet trends online. After leaving...
Stress and Eating: New Study Challenges Common Beliefs
A new study suggests that stress doesn't always lead to overeating, challenging common assumptions about how anxiety aff...
Healthy Carbs Linked to Better Aging for Women
A new study suggests that eating plenty of fiber and healthy carbohydrates during middle age can significantly impact a...
Energy Drink Ingredient Taurine Linked to Leukemia Growth in...
A new study suggests a link between taurine, a common ingredient in energy drinks, and the growth of leukemia cells. Res...
Easy Ways to Boost Fiber Intake and Why It Matters
Fiber is crucial for good health, but many people don't get enough. Nutritionist Robin DeCicco explains the benefits of...
Ultraprocessed Food Consumption Linked to Early Parkinson's...
A new study suggests a possible link between eating lots of ultraprocessed foods and experiencing early symptoms of Park...
Healthy Diet Linked to Later Puberty in Girls, Study Finds
A new study suggests that a nutritious diet during childhood may delay the onset of puberty in girls. Researchers found...
Dinosaur Diet: Is Eating Salad Greens Like a Dino Healthy?
A new TikTok trend called the 'dinosaur diet' encourages people to eat handfuls of raw salad greens. Proponents claim it...
Health Officials Warn of High Sugar Consumption in US
U.S. health leaders, including Secretary Robert F. Kennedy Jr., are raising concerns about Americans' high sugar intake....
Gwyneth Paltrow Moves On From Paleo Diet: Is It Right For Yo...
Gwyneth Paltrow, known for embracing health trends, recently announced she's no longer following the Paleo diet, often c...
Oatzempic: The Viral Weight Loss Drink - Does It Really Work...
A new weight loss drink called 'Oatzempic,' made from oats, lime, and water, is trending on TikTok. Many claim it helps...
Study Links High Chicken Consumption to Increased Mortality...
A new observational study suggests a possible link between eating large amounts of chicken and a higher risk of death. R...
Vitamin D Linked to Lower Cancer Risk; Joe Rogan's Sobriety
New research suggests that adequate Vitamin D levels may play a role in reducing the risk of certain cancers. This comes...
RFK Jr. Promises Real Food for Kids, Criticizes Artificial D...
Robert F. Kennedy Jr. has pledged to prioritize children's access to healthy, real food, criticizing the prevalence of a...
Vitamin D Linked to Lower Colorectal Cancer Risk, Study Find...
A new study published in *Nutrients* suggests that adequate vitamin D levels may significantly reduce the risk of develo...
Ultra-Processed Food Combos Linked to Higher Diabetes Risk
A recent study reveals specific combinations of ultra-processed foods may significantly increase the risk of developing...
Brown Rice Contains More Arsenic Than White Rice, Study Show...
A new study reveals that brown rice has higher levels of inorganic arsenic, a known carcinogen, compared to white rice....
Coffee Creamer Concerns: Healthier Alternatives to Consider
Many popular coffee creamers contain ingredients that some experts consider unhealthy. Two nutritionists offer advice on...
Phil Mickelson's Weight Loss: Doctor Explains Prolonged Fast...
Golfer Phil Mickelson lost 25 pounds using a five-day fasting diet. Experts explain the potential benefits and risks of...
Intermittent Fasting Shows Greater Weight Loss Than Daily Di...
A new study from the University of Colorado reveals that 4:3 intermittent fasting leads to more significant weight loss...
Mediterranean Diet and Exercise Strengthen Bones in Older Ad...
New research indicates that combining a reduced-calorie Mediterranean diet with regular exercise can help older adults,...
Keto Diet: Study Questions Heart Disease Risk Link
A new study indicates that following a low-carbohydrate ketogenic diet may not significantly raise the risk of heart dis...
Marion Nestle, 88, Finds Renewed Relevance in Nutrition Deba...
Dr. Marion Nestle, a leading voice in nutrition for 50 years, is experiencing a career resurgence. At 88, her expertise...
Optimal Meal Timing: Nutritionists Recommend Eating Every 3-...
Spacing your meals properly can positively affect your energy levels and overall health. Nutrition experts suggest waiti...
Too Much Protein? Potential Health Risks and Balanced Diets
While protein is essential for building and repairing tissues, consuming excessive amounts can lead to health concerns....
Sports Illustrated Model Shares Secrets to Healthy Aging and...
Model Kathy Jacobs, known for her appearance in Sports Illustrated, is advocating for a healthier lifestyle by cutting o...
Jenny McCarthy's Vegan Diet Experience Sparks Debate Among E...
Actress Jenny McCarthy claims a vegan diet almost led to serious health problems. Nutrition experts are weighing in on t...
Sugar Substitutes Linked to Increased Appetite, Brain Change...
New research suggests that artificial sweeteners may not be the harmless alternative they seem. A University of Southern...
Experts Push for Return of Whole Milk in Schools
A Senate committee is considering bringing whole and reduced-fat milk back to school lunch programs. This follows a near...
Sports Illustrated Model Advocates for Healthy Eating, Longe...
Model Kristen Louelle Gaffney is using her platform to promote healthy eating habits and combat the rise of ultra-proces...
Simple Food Swaps for a Healthier Diet, According to Doctor
Want to improve your health without drastic changes? Dr. John Whyte, WebMD's Chief Medical Officer, suggests making a fe...
Mom's "No Junk Food" Rule Causes Family Conflict
A mother's decision to ban junk food from her home is creating tension with her five children. She believes it's a healt...
Healthy Diet in Middle Age Linked to Longer, Healthier Life
A new Harvard study reveals that adopting healthy eating habits in middle age can significantly improve quality of life...
Why Eating a Big Breakfast Could Benefit Your Health
Is breakfast truly the most important meal? Experts suggest that consuming a larger breakfast may offer several health a...
Salmon Skin: Health Benefits and Risks Explained
Salmon skin is often discarded, but is it actually good for you? Experts weigh in on the nutritional benefits and potent...
Celebrity Chef Reveals America's Biggest Diet Mistake
Celebrity Chef Robert Irvine believes Americans can improve their health by addressing one key diet mistake. In a recent...
Plant-Based Diet Linked to Healthier Aging, Study Finds
A new study suggests that eating mostly plants and limiting processed foods can significantly increase your chances of l...
Dairy Milk: Benefits Beyond Strong Bones, Experts Say
Dairy milk offers surprising health benefits beyond just building strong bones. Dietitians and nutritionists highlight m...
Restaurants Embrace Seed Oil-Free Trend for Healthier Meals
A new certification is helping restaurants and food companies meet the growing demand for seed oil-free products. The or...
Top 5 Non-Meat Protein Sources Recommended by Nutritionists
Looking to boost your protein intake without relying solely on meat? Nutrition experts suggest incorporating a variety o...
Mango Consumption Linked to Improved Insulin Sensitivity, St...
A new study suggests that eating mangoes daily may benefit people at risk for diabetes. Researchers at the Illinois Inst...
Morning Drink Linked to Youthfulness and Better Health
A simple morning drink is gaining popularity for its potential health benefits, including improved energy and a more you...
Wet Cat Food: Is it Necessary for Your Cat's Health?
Many cat owners wonder if wet food is essential for their feline friends. Veterinarians say wet food, from brands like P...
Best Kitten Food: Vets Recommend Top Brands
Choosing the right food for your growing kitten is crucial for their health. Veterinarians recommend a variety of wet an...
Refined Grains Linked to Rising Type 2 Diabetes Cases
A new study suggests that high consumption of refined grains like white rice and wheat, coupled with low intake of whole...
Russia Strikes Ukraine Amid Protein Debate
Russia launched another deadly attack on Ukraine, causing further devastation. Meanwhile, experts are evaluating the key...
Ultra-Processed Food Researcher Resigns From NIH, Citing Censorship
Dr. Kevin Hall, a top scientist studying ultra-processed foods, has left the National Institutes of Health (NIH). Hall c...
Protein Overload? Separating Fact from Fiction on Social Media
Social media is buzzing with claims about protein intake, but how much of it is true? We investigated popular protein my...