MIND Diet May Protect Brain Health, Even When Started Later...
A new study suggests the MIND diet, which combines elements of the Mediterranean and DASH diets, can significantly impac...
Health
Nutrition
Brain Health
Exercise May Offset Cognitive Decline Linked to Energy Loss
New research suggests that regular exercise can help protect against cognitive decline, even when energy levels are low....
Health
Science
Fitness
Brain Health
17 Risk Factors Linked to Stroke, Dementia, and Depression
A new study reveals 17 shared risk factors that may contribute to stroke, dementia, and depression later in life. Resear...
Health
Brain Health
Retirement and Brain Health: Staying Sharp After Work
Retirement can be a big change, and studies show it might affect your brain health. This can be a challenging transition...
Health
Retirement
Brain Health
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