Christopher Schwarzenegger Sheds 30 Pounds by Cutting Out Su...
Christopher Schwarzenegger, son of Arnold Schwarzenegger, revealed his impressive weight loss journey at a recent health...
Comedians' 'Fat Shaming' Joke Sparks Life-Changing 5K
What started as a playful jab on Joe Rogan's podcast has become a powerful force for good. Comedians Bert Kreischer and...
Test Your Limits: Taking on the Army's New Fitness Challenge
The U.S. Army has introduced a new fitness test designed to assess soldiers' physical readiness for combat. This challen...
Boost Your Push-Ups: 5 Fitness Gadgets to Try
Want to improve your push-up technique and build strength? Several fitness gadgets can help you achieve your goals. Thes...
Exercise May Offset Cognitive Decline Linked to Energy Loss
New research suggests that regular exercise can help protect against cognitive decline, even when energy levels are low....
Matt Damon, Ralph Fiennes Reveal Intense Workout Secrets
Actors Matt Damon and Ralph Fiennes recently showcased impressive physical transformations for their latest film roles....
15 Running Accessories to Enhance Your Next Workout
Improve your running performance and enjoyment with the right gear. This list features 15 accessories, from smartwatches...
Creatine's Muscle-Building Benefits Questioned in New Study
A new study from the University of New South Wales is raising questions about creatine's effectiveness in building muscl...
Marathon Training Essentials: 8 Must-Have Running Accessorie...
Preparing for a marathon? Having the right gear can make all the difference. This guide highlights eight essential runni...
Peptide Therapy: Does It Boost Performance and Recovery?
Peptide therapy is gaining attention as a potential way to enhance athletic performance and speed up recovery. But what...
Mike Tyson Backs Congressional Fitness Challenge for Schools
Boxing legend Mike Tyson is supporting the 'Congressional Fitness Challenge,' a program aimed at improving student healt...
Mediterranean Diet and Exercise Strengthen Bones in Older Ad...
New research indicates that combining a reduced-calorie Mediterranean diet with regular exercise can help older adults,...
Weekend Workouts May Be Enough, Study Finds
New research suggests that cramming your exercise into one or two days a week, often called a "weekend warrior" approach...
Mark Wahlberg's Body Transformation: Actor Shows Off Bulked-...
Actor Mark Wahlberg recently shared photos on social media showcasing his significantly bulked-up physique. Wahlberg adm...
Bodybuilder Vittorio Pirbazari Dies at 44 After Heart Attack
Vittorio "Vito" Pirbazari, a German bodybuilder and actor known for his role in the Netflix series "Dogs of Berlin," has...
Crunches by Age: Fitness Standards and Benefits Explained
A fitness expert has revealed age-based benchmarks for performing crunches, a popular core exercise. The recommendations...
6 Essential Accessories for Marathon Training Success
Training for a marathon? Incorporating the right accessories can significantly improve your performance and help you ach...
Amazon's Big Spring Sale: Fitness Gear Deals Abound
Amazon's Big Spring Sale is underway, offering significant discounts on fitness equipment and apparel. Whether you're lo...
Fitness Guru Jake Steinfeld Mulls California Governor Run
Jake Steinfeld, the fitness entrepreneur known for "Body by Jake," is reportedly considering a run for California govern...
Get Fit at Home: Essential Workout Equipment for Summer
Looking to get in shape for summer without hitting the gym? Building a home workout routine is easier than you think. In...
Norah O'Donnell Interviews Peloton's Robin Arzn on Fitness, Life
CBS News' "Person to Person" features an in-depth interview with Peloton instructor and author Robin Arzn. Norah O'Donne...