Eat These Foods for Stronger Bones, Say Nutritionists
Want to keep your bones healthy and strong? Nutrition experts recommend adding certain foods to your diet. These include...
Beach Trips Boost Mental Health: The Power of 'Sea Therapy'
Spending time at the beach can do more than just provide a tan. Experts say visits to the coast offer significant mental...
Vitamin D May Slow Down Aging, Study Finds
A new study suggests that taking vitamin D supplements could help slow down the aging process. Researchers found that vi...
Vitamin D Linked to Lower Cancer Risk; Joe Rogan's Sobriety
New research suggests that adequate Vitamin D levels may play a role in reducing the risk of certain cancers. This comes...
Vitamin D Linked to Lower Colorectal Cancer Risk, Study Find...
A new study published in *Nutrients* suggests that adequate vitamin D levels may significantly reduce the risk of develo...
Multivitamin Recall: Undeclared Allergen Poses Health Risk
A recall has been issued for a popular men's multivitamin due to the presence of an undeclared allergen. The Food and Dr...
Vitamin D May Ease Multiple Sclerosis Symptoms, Study Finds
A new study indicates that high doses of vitamin D supplements could potentially lessen the impact of multiple sclerosis...
Experts Push for Return of Whole Milk in Schools
A Senate committee is considering bringing whole and reduced-fat milk back to school lunch programs. This follows a near...
Salmon Skin: Health Benefits and Risks Explained
Salmon skin is often discarded, but is it actually good for you? Experts weigh in on the nutritional benefits and potent...
Dairy Milk: Benefits Beyond Strong Bones, Experts Say
Dairy milk offers surprising health benefits beyond just building strong bones. Dietitians and nutritionists highlight m...