Stress and Eating: New Study Challenges Common Beliefs
A new study suggests that stress doesn't always lead to overeating, challenging common assumptions about how anxiety aff...
Optimal Meal Timing: Nutritionists Recommend Eating Every 3-...
Spacing your meals properly can positively affect your energy levels and overall health. Nutrition experts suggest waiti...
Sugar Substitutes Linked to Increased Appetite, Brain Change...
New research suggests that artificial sweeteners may not be the harmless alternative they seem. A University of Southern...
Celebrity Chef Reveals America's Biggest Diet Mistake
Celebrity Chef Robert Irvine believes Americans can improve their health by addressing one key diet mistake. In a recent...
New Weight-Loss Drugs Offer Hope Against Addictive Foods
New medications are showing promise in the fight against obesity and its related health problems. These drugs target bio...
Brain Studies in Rodents Offer Insights into Hunger and Weight Loss
New research using rodent models is shedding light on the complex mechanisms that control our appetite and satiety. Scie...