Are These 8 Seed Oils Bad for Your Health?
Some experts are raising concerns about the potential health effects of eight common seed oils. These oils, often found...
MIND Diet Linked to Lower Dementia Risk, Studies Show
New research suggests that following the MIND diet may help protect against dementia and Alzheimer's disease. The MIND d...
Anti-Inflammatory Diet Linked to Longer Survival in Colon Ca...
A new study suggests that following an anti-inflammatory diet could improve survival rates for individuals battling adva...
Blood Tests Can Now Detect Junk Food Consumption
Scientists have developed a new method to identify ultra-processed food intake using blood and urine samples. This break...
Doctors Warn of Obesity, Diabetes, Hypertension 'Trifecta' i...
A growing number of Americans are battling a combination of obesity, diabetes, and hypertension, a dangerous health 'tri...
Report: US Children Face Rising Chronic Health Issues
A new report highlights concerns about the health of American children. The 'Make America Healthy Again' commission iden...
Report Highlights Rise in Chronic Illnesses Among US Childre...
A new White House report paints a concerning picture of chronic disease rates in American children. The report suggests...
Healthy Diet Linked to Later Puberty in Girls, Study Finds
A new study suggests that a nutritious diet during childhood may delay the onset of puberty in girls. Researchers found...
Belly Fat and Aging: Why It Happens and How to Fight It
As we get older, gaining belly fat becomes more common. Research suggests this isn't just about less exercise; changes i...
Ultraprocessed Foods Linked to Higher Risk of Premature Deat...
A new study spanning eight countries has found a connection between eating lots of ultraprocessed foods and an increased...
Matt Damon, Ralph Fiennes Reveal Intense Workout Secrets
Actors Matt Damon and Ralph Fiennes recently showcased impressive physical transformations for their latest film roles....
Coffee Creamer Concerns: Healthier Alternatives to Consider
Many popular coffee creamers contain ingredients that some experts consider unhealthy. Two nutritionists offer advice on...
Mediterranean Diet and Exercise Strengthen Bones in Older Ad...
New research indicates that combining a reduced-calorie Mediterranean diet with regular exercise can help older adults,...
Couple's 'Freedom Farms' Champions Grass-Fed, Organic Meat
A New York couple, driven by a passion for healthy living, established Freedom Farms to produce grass-fed, organic meat....
Too Much Protein? Potential Health Risks and Balanced Diets
While protein is essential for building and repairing tissues, consuming excessive amounts can lead to health concerns....
Sports Illustrated Model Advocates for Healthy Eating, Longe...
Model Kristen Louelle Gaffney is using her platform to promote healthy eating habits and combat the rise of ultra-proces...
Healthy Diet in Middle Age Linked to Longer, Healthier Life
A new Harvard study reveals that adopting healthy eating habits in middle age can significantly improve quality of life...
Why Eating a Big Breakfast Could Benefit Your Health
Is breakfast truly the most important meal? Experts suggest that consuming a larger breakfast may offer several health a...
Plant-Based Diet Linked to Healthier Aging, Study Finds
A new study suggests that eating mostly plants and limiting processed foods can significantly increase your chances of l...
Michelle Obama Attributes Partisan Divide to School Lunch Pr...
Former First Lady Michelle Obama recently discussed the backlash surrounding her school lunch program. In a podcast inte...
Ultra-Processed Food Researcher Resigns From NIH, Citing Censorship
Dr. Kevin Hall, a top scientist studying ultra-processed foods, has left the National Institutes of Health (NIH). Hall c...
Simple Science-Backed Tips for a Longer, Healthier Life
Want to live a longer and healthier life without breaking the bank? You don't need expensive gadgets or exclusive member...