Senator Ted Cruz, who famously delivered a 21-hour speech on the Senate floor in 2013, has shared his key piece of advice for anyone attempting a similar feat: "Nothing in, nothing out." According to Cruz, the most common question he received after his filibuster was about how he managed bathroom breaks during the marathon speech.
Cruz explained that the secret to avoiding interruptions was to abstain from food and liquids for an extended period before and during the speech. This strategy, while perhaps uncomfortable, allowed him to maintain his position and continue speaking without needing to leave the floor.
The 2013 speech, which focused on opposing the Affordable Care Act, garnered significant media attention and solidified Cruz's reputation as a staunch conservative. While the effectiveness of such filibusters is often debated, Cruz's dedication and endurance were undeniable. His advice offers a practical, if somewhat extreme, insight into the physical demands of prolonged political discourse.
Ted Cruz Shares Marathon Speech Tip: 'Nothing In, Nothing Out'
Senator Ted Cruz, known for his lengthy speeches, revealed his strategy for enduring a 21-hour Senate address. He advised minimizing both food and drink intake to avoid bathroom breaks. Cruz's filibuster in 2013 drew national attention, and he claims the most frequent question he received afterward was about his restroom habits. This unusual tip offers a glimpse into the endurance required for such political performances.
Source: Read the original article at CBS