TikTok Star Shares Struggle with Skin Picking Disorder

New York, NY - A TikTok influencer with a large following has publicly discussed her experience with excoriation disorder, commonly known as skin picking disorder. This condition, classified as a body-focused repetitive behavior (BFRB), involves the compulsive picking of one's skin, often resulting in sores, scars, and significant emotional distress. The influencer, who wishes to remain anonymous to protect her privacy, shared her story in a series of videos, detailing the challenges she faces and the strategies she uses to manage the urge to pick.

"It started as a nervous habit, but it quickly spiraled out of control," she explained in one video. "I would pick at my skin without even realizing it, often for hours at a time." The influencer described feeling ashamed and isolated, hiding her skin from others and avoiding social situations.

Excoriation disorder affects an estimated 2-5% of the population, although experts believe the actual number may be higher due to underreporting and misdiagnosis. It often co-occurs with other mental health conditions, such as anxiety and depression.

Social media platforms like TikTok have become unexpected sources of support for individuals with BFRBs. Online communities provide a space for people to share their experiences, offer advice, and connect with others who understand what they are going through. Many users post videos demonstrating coping mechanisms, such as using fidget toys or applying hydrocolloid bandages to areas prone to picking.

"Finding a community online has been a game-changer for me," the influencer said. "Knowing that I'm not alone and that there are others who understand what I'm going through has made a huge difference in my recovery journey." Mental health professionals emphasize the importance of seeking professional help for excoriation disorder. Cognitive behavioral therapy (CBT), particularly habit reversal training, is often recommended as an effective treatment approach.