Meghan Trainor, speaking at the 2025 Billboard Women in Music event on Saturday, revealed the secret behind her recent physical transformation: biohacking. The singer credited science as the driving force behind her weight loss journey.
"Science is the secret," Trainor stated, emphasizing the importance of a data-driven approach to health and wellness. Biohacking, a growing trend involving do-it-yourself biology and personalized experimentation, focuses on optimizing the body's performance through various methods.
While Trainor didn't detail the specific biohacking techniques she employed, her endorsement has brought increased attention to this emerging field. Biohacking encompasses a wide range of practices, from nutrition and exercise optimization to advanced technologies and supplements. The core principle revolves around using data and experimentation to understand and improve one's own biology.
Trainor's openness about her approach has sparked conversations about the potential benefits and risks of biohacking. Experts caution that while some biohacking practices are safe and effective, others may lack scientific backing and could potentially be harmful. Further research and responsible implementation are crucial for navigating this evolving landscape.
Meghan Trainor Attributes Weight Loss to 'Biohacking' Science
Singer Meghan Trainor says 'biohacking' is the key to her recent weight loss. Trainor discussed her transformation at the 2025 Billboard Women in Music event. She emphasized the role of science in achieving her health goals. Biohacking, a DIY approach to biology, is gaining popularity. Trainor's comments have sparked interest in the methods she used.